Constipation is a common problem and most people experience it at some point in their life. Constipation though not very difficult to address can cause a lot of discomfort and even embarrassment for the affected person. One is said to be constipated when bowel movement becomes less frequent and stools become difficult to pass. Charka […]

Food is the main source of sustenance for the human body. The purpose of food is not just to fill you up when hungry but to also provide nourishment that brings about good health and longevity. Chakras are energy centers in the body regulating the flow of vital force. By eating the right foods that […]

The spine is the structure that holds our body together. It is very important for our mobility and flexibility and provides the base for attachment, for our head, legs, and arms. The spine also contains the spinal cord and nerve roots that are responsible for passing messages through the body. Ailments related to the back […]

The word acne reminds many of their teenage years when along with struggling with changing bodies and raging hormones one needed to also deal with pesky red bumps on the face. For quite a few it left scars not just on their skin. To the dismay of many, there is adult acne that continues to […]

Headache often seems like a simple condition, but it can bring everything to a standstill for some.  You may have spent hours trying to study the difference between your overwhelming imagination and the actual feelings that cloud your senses when you experience vibrations of pain. Any kind of ache in the body can be frustrating […]

Sacral Chakra or Sex Chakra: how does it affect fertility? There are 11 Major Chakras and multiple minor and mini chakras in humans, each chakra corresponds to different physiological and psychological functions. The Sex or Sacral Chakra controls and energizes the reproductive organs This chakra is also commonly known as the Swadhisthana chakra. It is […]