You have to be willing to accept your alcohol problem as a first step towards recovering from it. In order to get out of this situation, it will be more challenging if you are in constant denial or refuse to accept that you are addicted.
Drinking is not healthy for anyone, but for alcoholics having to realize that drinking is detrimental to their life, can be stressful. It is crucial for one to be willing and make efforts in order to recover from this problem.
Signs that you abuse alcohol?
In order to avoid dependence on alcohol, you may need to abstain from it completely since cutting back may not be enough. There should be a will and desire to start a new life and stay close to loved ones taking care of their needs and fulfilling duties and responsibilities.
Chakra Healing for Alcohol addicts
Chakras are energy centers that spin clockwise and anticlockwise present on the energy body, taking prana or life force energy to keep the body healthy. These chakras are visible to clairvoyants and each chakra has petals with mesmerizing colors around them.
When chakras are blocked or have less or excess energy they can manifest into minor to chronic diseases such as common cold, cough, diabetes, hypertension, asthma, cancer, etc.
Pranic or Chakra Healing is an effective healing modality that is no-touch, no-drug therapy where the healers use their hands to cleanse diseased or negative energy to treat chakra imbalance. They are balanced so they function optimally. This technique can cure ailments from as common as cold to cancer.
Chakras affected by alcoholism
The Solar Plexus chakra is blocked with reddish energy for alcoholics. The emotional will of alcoholics is weak and therefore it becomes difficult for them to overcome alcohol abuse.
This chakra is also commonly known as the Sixth chakra, an open and activated Ajna chakra helps people who are contemplating quitting by strengthening their willpower.
The Throat chakra is located at the center of the throat and the Secondary throat chakra is located just below the throat. This Throat Chakra is also known as Vishuddhi chakra.
As per ancient teachings and knowledge, there are only 7 major chakras, however, according to Grand Master Choa Kok Sui, founder of the Modern Pranic Healing, there are 11 major chakras. He conducted many experiments while he was still in his body, before concluding that there are 11 major chakras.
Additionally to the chakras mentioned above, the energy body has other chakras namely:
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How do chakras get blocked?
A blocked chakra or energy center is stuck and clogged with diseased energy that makes it unable to spin and receive prana, the life force energy necessary to keep the body healthy. Unbalanced chakras untreated for a prolonged period may result in chronic ailments and the negative emotions weaken the energy field.
When one goes through a life crisis such as relationship, career, health, financial issues, they tend to become depressed and negative. It further leads to stress, anxiety, emotional turbulence, fearfulness. When left untreated and one continues to practice a poor and inconsistent lifestyle, it can lead to chakra blockages.
Overcoming Addiction and unblocking of chakras
Having an alcohol problem is very challenging to overcome. You may have also given up on the thought many a time thinking about how challenging it can get. However, if you are willing and make up your mind, with the right kind of support and help you may be able to overcome your drinking problem.
Some very useful and effective ways to overcome alcoholism are listed below
Setting attainable goals:
While most of us would like to quit drinking alcohol overnight, for some it can be incredibly difficult. A person can even start drinking more as a result of the stress of quitting.
With achievable goals, the odds of quitting are much better. If you drink daily, perhaps at first try quitting for two days a week and then for three and so on, until you are drinking no more.
How do you deal with the temptation now that you are abstaining from alcohol two days of the week? You might want to join a group or a community that abstains from alcohol consumption, which should keep the temptation at bay.
Alcohol Detox:
It is usually 3-8 hours after consuming the last drink that you will begin to experience withdrawal symptoms that affect one’s physical health. So, even if you wish to stop drinking, alcohol withdrawal symptoms often complicate the process. Withdrawal symptoms include nausea, fever, sweating, insomnia, etc.
A detox involves completely eliminating alcohol and other toxins from the body as well as taking a short course of medication that helps prevent withdrawal symptoms.
The first step before entering a long-term treatment program is alcohol detoxification. Both inpatient and outpatient detoxification are safe, but when heavy users are involved, it's recommended to perform the process under constant medical supervision. Generally, the detox process involves intake, medication, and stabilization.
A natural way to detox is consuming as much water as possible, water is a natural healer and it has therapeutic properties. One can infuse drinking water with fruits or vegetables that help in reducing toxins.
Recovery through this method also dehydrates the body and it is essential for the patient to keep hydrating themselves with drinking water.
Yoga and Meditation:
Yoga complements traditional treatment methods in holistic drug addiction recovery programs in many ways. Alcohol abuse is a sign of emotional turbulence when the mental and physical bodies are not in sync. One loses self-control and has the ability to harm themselves by consuming too much of it.
Meditation and yoga are beneficial to the emotional and mental well-being of an individual and to increase overall energy levels. Yoga and breathing techniques can alleviate stress on a substantial level. They can also help with mental clarity, which further facilitates self-control and therefore it is considered a good option.
Meditation on Twin Hearts developed by Grand Master Choa Kok Sui, Founder of Modern Pranic Healing is an effective guided meditation, practicing this meditation regularly reduces anxiety, stress, depression, helps improve relationships, enhances positivity and joy.
Pranic or Chakra Healing:
This healing modality has tremendous healing properties and is the most effective technique, where blocked chakras are cleansed and healed to enable proper energy flow to secure good health.
Chakras that are blocked are treated to remove negative energy using specific color pranas to enable smooth flow of energy, for alcoholics liver is also cleansed and healed. When chakras are unblocked, one becomes more aware and more likely to take conscious measures to stop drinking.
Using this technique with a positive mindset and willingness can do wonders. The patient just needs to be willing to stop drinking and receptive to the healer's gentle guidance and the divine energy to flow.
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