In order to regain our mental and emotional well-being, healing is necessary. Our busy lives often cause us to become oblivious to our health. Healing meditation is also known as self-healing.  Healing meditation calms the mind and regulates emotions. The practice of meditation for over a period of time brings emotional and mental peace, physical […]

Skin diseases minor or major occur for everyone at some time in their life. They can be a cause for embarrassment in some cases and in some cases cause discomfort. Skin diseases shouldn't be taken lightly as they reflect what is going on internally within the body and can be an indicator of a deeper […]

Trauma is triggered as an emotional response to external shocking events such as accidents, violence, sexual abuse, rape, or natural calamity. Traumas can be treated through chakra healing. When there is an emotional outburst, the chakras become congested or blocked. The chakras are clogged with energies like fear, shock, denial, anger, guilt, depression, confusion, etc. […]

While many understand what insomnia is and how we feel and perform after one or more nights with insufficient sleep, few seek medical advice. Most people are unaware that there are behavioral and medical options available to treat insomnia.  Insomnia is not something to be taken lightly as this sleep disorder has many repercussions to […]

Manipura chakra is an important energy center, vital for success in almost all walks of life. It represents our courage, grit, and persistence to accomplish our goals. Manipura chakra location is, at the hollow area between the ribs. This center is important as it stores a lot of our lower emotions like greed, jealousy, selfishness, […]

The energy field that surrounds our bodies cannot be seen, but it exists nonetheless. Chakras are located within the energy field. The Crown chakra is known as the Spirituality chakra, it is located at the top of the head and is one of the upper chakras, it is the center of spiritual consciousness and divine […]