Chakra balancing: Powerful and useful techniques under Master's guidance

Posted by Jacob Brian

In today's world, the word chakra or energy centers is not an uncommon concept. We hear it often during our yoga classes from our Yoga teacher or when studying some esoteric literature. Chakra balancing is just as important as any other aspect of wellness. 

In chakra balancing, energy is directed to the chakras in an uninterrupted manner. When the flow of energy is blocked, the chakra becomes congested resulting in physical or emotional downfall. Chakras absorb fresh prana and release old, exhausted energy for physical and emotional well-being.

Chakras are located on the energy body along the axis of the spine and are invisible to the naked eyes, however, some clairvoyants or highly evolved beings can see their colors, shape and even understand whether they are functioning optimally. 

Now how do we all become clairvoyants and be able to see these chakras? Some are naturally clairvoyants, some pick the skills after several years of practice and meditation and some fail even after many years. The good news is we can still be able to heal our chakras without developing any of these faculties through Pranic Healing. 

Pranic healing is a modern healing modality founded and conceptualized by Grand Master Choa Kok Sui in 1989, he was a chemical engineer and a very successful and prominent businessman who devoted more than 30 years of his life studying energy healing.

In this school, one is taught how to scan chakras for any depletion, congestion, or blockages, to eliminate diseased and used up energies, and finally, restore each chakra with fresh prana.

One can start healing immediately after attending a 2 days workshop where one is taught about chakras and their functions. It can be broadly categorized into 3 fundamental steps such as;


Pranic Healers use their hands to scan a patients body to identify the affected area of the body


Once found they cleanse the affected area and the corresponding chakras


In this step, fresh prana is provided to the chakra, replenishing it with vitality and wellness

To avail of free consultation on Pranic healing click here to connect.

Chakra balancing guided meditation

Chakra balancing: Powerful and useful techniques under Master's guidance

As we all know, there are many kinds of meditation available today, and each has its own advantages and qualities such as some can bring peace, calmness, clarity while some are meant for health, prosperity, spirituality, etc. Chakra balancing is to heal and bring balance to our chakras.

Chakra balancing can also be achieved through stillness and meditation, it’s usually easy to meditate with guided meditation as one is only asked to follow instructions. The purpose of this type of meditation is to cleanse and activate the chakras for optimal performance. 

Twin heart meditation is one such popular meditation practiced by tens of thousands of people globally. This guided meditation involves activating the heart and the crown chakras. Master Choa Kok Sui, the founder of Pranic Healing, developed it very thoughtfully, which involves first opening the heart chakra, then the crown chakra

The heart chakra is opened first since it governs the expression of love towards all our loved ones, while the crown chakra governs the expression of love towards others including people we don’t know. The reason the heart chakra is activated first is that only if our heart is open to express love towards our own people we can share the love towards others outside of our loved ones.

Apart from the Twin hearts meditation Pranic healing school offers many higher-level meditations as well designed for specific reasons such as increasing intellect abilities, connecting with our higher self or soul, inducing peace, increasing sensitivity and awareness, prosperity meditation, etc.

To know more about this school and connect please click here

How often to do chakra balancing

The disease manifests on the energetic level much before it surfaces on the physical level. Through pranic healing, one can avoid manifesting these diseases, since healing happens on an energy level.

Chakra balancing can be practiced until one feels physically and emotionally healthy. What matters is not how soon or how many sessions are needed, but that one recovers completely until they don't revert back to their old unhealthy selves. One should keep the habit of cleansing chakras as many times as needed to keep them clean and pure for an energetic and healthy body.

Almost all ailments can be treated by pranic healing, from a common cold to cancer. The patient's recovery rate depends on their receptivity and willingness to get better. The human body is capable of healing on its own and recovering from diseases Pranic healing only acts as a catalyst and accelerates this healing process. Several testimonials state that they started to feel better right after their first healing session.

Many people must be wondering why they need chakra balancing or Pranic Healing if the body can heal on its own. Each chakra controls and is responsible for the functions of the corresponding organs. 

In the event of an imbalance in any of the chakras, it can result in ailments in the corresponding organs, thereby making it vital to treat any illness at the earliest opportunity. Moreover, blockages in one chakra can trigger the blockage of others if left untreated.

Clearing chakras with crystals

Chakra balancing: Powerful and useful techniques under Master's guidance

Using crystals in Pranic healing is another alternative therapy that helps cleanse chakras, just as meditation does.  In this energy healing session, the healer utilizes crystals to perform the same process.

Crystals can act as a powerful tool for dissolving and disintegrating negative and diseased energies from chakras. Pranic healers use clear quartz crystal that is pointed and sharp at the front to heal patients. A crystal or stone has a consciousness of its own, but they are only tools unless they are cleansed and programmed by a skilled healer.

Crystals possess unique properties, they are able to absorb, store, and project prana or energy. Crystals can also be instructed or programmed, as they are conscious beings. Crystals also help in activating chakras making the chakras bigger in size and rotating faster taking in more energy. Once the chakras are activated they can be further used to stabilize the energies so it stays for a longer time.

Some of the most common and popular used for healings include 

Clear quartz: Helps in clearing blockages in chakras and supports the energetic system

Citrine: The stone helps in manifesting prosperity and wealth

Rose quartz: Promotes self-love, improves interpersonal relationships

Ruby: Promotes blood circulation and physical well-being, also facilitates in good fortune

What to expect after chakra balancing?

Chakras are entry and exit points for prana, commonly known as energy centers, any interruption in the flow of prana leads to stress and a decrease in energy levels. To heal as soon as possible, one should be able to identify these signs at an early stage.

By balancing your chakras, you will experience peace, calmness, clarity of mind, and higher levels of energy. Having the chakras cleansed allows the organs to function at their optimum levels, making you feel physically fit and more enthusiastic about life. You experience higher consciousness and deeper mental awareness

Chakra balancing: Powerful and useful techniques under Master's guidance

Benefits of chakra balancing include

  • Physical and physiological well-being
  • Increased awareness and receptivity
  • A peaceful and stable mind
  • High energy levels
  • A positive outlook on life 
  • Better divine connection 
  • Mental clarity and focus
  • There is a sense of security in life and success comes easily
  • You become more loving and tolerant
  • Improves relationships
  • We develop kindness, compassion, friendliness, and caring

Chakra treatments

During healing, the healer is only an instrument; the source of energy is the universe or higher self. The healing works irrespective of your belief or religion, as long as one is willing to improve the healing works.

The chakra healing technique is a very ancient healing system that is becoming more and more popular every day. A growing number of people are now looking for holistic approaches to ailments as opposed to only relying on allopathy. Pranic healing is a no-touch and no-drug therapy that is meant to complement any other medical practice.

In addition to Pranic Healing, crystal healing & meditation several other healing techniques can be used to treat chakras

Yoga and Meditation

Both yoga poses and meditation have equal benefits on the chakras in unblocking. Yoga postures create alignment in the physical body, making it one of the most basic ways to balance each chakra.

Some very common poses to align and activate chakras through yoga poses include

1st chakra: Other names Mooladhara or Root chakra

Mountain pose (Tadasana) Bridge pose (Setu Bandha Sarvangasana), Plow pose (Halasana), and Fish pose (Matsyasana)

2nd Chakra: Other names Svadhishthana or Sacral chakra

Seated Forward Bend (Paschimottanasana) and Reclined Bound Angle Pose (Supta Baddha Konasana)

3rd Chakra: Other Names Manipura or Solar Plexus Chakra

Boat pose (Paripurna Navasana)

4th Chakra: Other Names Heart or Anahata chakra

Cobra pose (Bhujangasana), Camel Pose (Ustrasana), and Eagle pose (Garudasana)

5th Chakra: Other Names Vishuddhi or Throat chakra

Shoulderstand (Salamba Sarvangasana), Bridge (Setu Bandha Sarvangasana)

6th Chakra: Other Names Ajna or Third eye chakra

Child’s pose (Balasana)

7th Chakra: Other Names Crown or Sahasrara chakra

Headstand (Sirsasana) and Butterfly pose (Baddha Konasana)

Breathing exercises

Chakra breathing makes you aware and experiences all the chakras. Practicing breathing consciously exhalation while breathing expels all toxins and diseased energies from the body, and inhalation restores fresh prana. The breathing has to be rhythmic and should not be done without undergoing any formal training. 

Essential oils

Chakra balancing: Powerful and useful techniques under Master's guidance

This type of healing is also commonly known as Aromatherapy. Aromatic essential oils can enhance the physical and emotional health of your body and mind. These oils are extracts from either flowers, bark of trees, petals, or even herbs. A plant's essence becomes an essential oil when it is extracted. One can use it just by smelling it through the nose or dropping a few drops on the pillow before going to bed.

Align your energies

In these stressful times, we all need to keep a check on ourselves, self-love is a term that most of us are not familiar with. During chakra treatments, there is a sense of emotional release and empowerment, our energy blockages open removing emotional imbalances or emotional blockages. There is a sense of calm one feels very relaxed, energetic, and motivated. With a calm mind, there is clarity and the mind can remain focused. When your energies are aligned there is more harmony and love that you radiate towards others which is what is the need of the hour.

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